Exercise Prescription

Has your low back pain or neck pain been unresponsive to previous exercise approaches?

Meet with Julie to match your treatment plan of care with the specifics of your low back or neck pain. Managing individuals with a precise, treatment-based classification approach significantly reduces disability and  pain.

​If your pain hasn’t improved with previous rehabilitation, it may simply be that the wrong approach was taken!

Most LBP will fit into one of these 4 treatment categories:

  • Mobilization/Manipulation
  • Stabilization
  • Specific exercise  prescription
  • Traction

While neck pain is categorized into these 4 treatment approaches:

  • Mobility deficits
  • Radiating pain
  • Movement & Coordination Impairments
  • Associated Headache


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